Of course, the short answer is "no!" but I did get your attention didn't I? The serious answer is that music can help your overall state of wellness and many music therapy studies have documented that listening to your favorite music for at least 30 minutes a day can actually boost your immune system!So, it's not too outrageous to thing that music might keep you from being as susceptible to flu of any kind. If you take normal wellness steps such as:
- getting 8 hours of sleep
- eating healthy foods such as fruits, nuts, whole grains and lean meats
- exercising for 4-5 x's per week
- keeping a mostly postive attitude
you will be much less likely to get the swine flu or any other type of flu!!
Put those Oldies on your iPod or your CD player or your turntable and let's get pumping!!
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